Food and Drink
Food and Drink
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Homemade Flour Tortillas recipe
Traditional flour tortillas – homemade and much better than store-bought. Do not substitute vegetable oil or shortening for the lard.…
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Whole Wheat Beer Bread recipe
Good with soups, chilli. Makes excellent toast. The flavour of bread will change, depending on the type of beer used.…
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Spinach falafel & hummus bowl recipe
Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It’s packed with…
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Breakfast Cheesesteaks recipe
This Philly-inspired breakfast cheesesteak piles chicken sausage, peppers and cheese atop thick slices of French toast. Ingredients 6 large eggs,…
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Spring Salad recipe
People are surprised when they taste this salad with the odd combination of ingredients, but it’s a very very good…
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Beef Tips
Melts in your mouth and its easy!!! Serve over rice or egg noodles. Ingredients 3 tablespoons vegetable oil 1 medium…
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Chicken Thighs with Tomatoes, Spinach, Mushrooms and Artichoke Hearts
Chicken thighs cooked on the stove with a hearty sauce of spinach, mushrooms, artichoke hearts, garlic, and sofrito. The lower…
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Potato Salmon Patties recipe
You can serve them as snacks, sandwiches, or as dinner with rice and a veggie on the side. you can…
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Bacon and kale pasta
A tasty protein-packed, high-fibre bacon pasta dish that’s ready in no time. Each serving provides 532 kcal, 27g protein, 49g…
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Vegetable casserole with dumplings
This wholesome warming one-pot vegetarian casserole is perfect for cold January nights. It’s full of beans, celeriac and topped with…
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